45 things to be happy about:

1. Falling in love.
2. Laughing so hard your face hurts.
3. A hot shower.
4. No lines at the supermarket.
5. A special glance.
6. Getting mail.
7. Taking a drive on a pretty road.
8. Hearing your favourite song on the radio.
9. Lying in bed listening to the rain outside.
10. Hot towels fresh out of the dryer.
11. Chocolate milkshake … (or vanilla … or strawberry!)
12. A bubble bath.
13. Giggling.
14. A good conversation.
15. The beach
16. Finding a 20-pound note in your coat from last winter.
17. Laughing at yourself.
18. Eye contact with a hot member of the opposite sex.
19. Midnight phone calls that last for hours.
20. Running through sprinklers.
21. Laughing for absolutely no reason at all.
22. Having someone tell you that you’re beautiful/good looking.
23. Laughing at an inside joke.
24. Friends.
25. Accidentally overhearing someone say something nice about you.
26. Waking up and realizing you still have a few hours left to sleep.
27. Your first kiss (either the very first or with a new partner).
28. Making new friends or spending time with old ones.
29. Playing with a new puppy.
30. Having someone play with your hair.
31. Sweet dreams.
32. Hot chocolate.
33. Road trips with friends.
34. Swinging on swings.
35. Making eye contact with a cute stranger.
36. Making chocolate chip cookies (and eating them…!).
37. Having your friends send you homemade cookies.
38. Holding hands with someone you care about.
39. Running into an old friend and realizing that some things (good or bad) never change.
40. Watching the expression on someone’s face as they open a much-desired present from you.
41. Watching the sunrise.
42. Getting out of bed every morning and being grateful for another beautiful day.
43. Knowing that somebody misses you.
44. Getting a hug from someone you care about deeply.
45. Knowing you’ve done the right thing, no matter what other people think.

What happy things in this list you’ve experienced? Share to us what makes you happy!

36 Useful Advices For Your Life

Health:

1. Drink plenty of water.

2. Eat breakfast like a king, lunch like a prince and dinner like a beggar.

3. Eat more foods that grow on trees and plants and eat less food that is manufactured in plants.

4. Live with the 3 E’s – Energy, Enthusiasm and Empathy

5. Play more games.

6. Read more books than you did in 2009.

7. Sit in silence for at least 10 minutes each day.

8. Sleep for 7 hours.

9. Take a 10-30 minutes walk daily. And while you walk, smile.

Personality:

10. Don’t compare your life to others. You have no idea what their journey is all about.

11. Don’t have negative thoughts or things you cannot control. Instead invest your energy in the positive present moment.

12. Don’t over do. Keep your limits.

13. Don’t take yourself so seriously. No one else does.

14. Don’t waste your precious energy on gossip.

15. Dream more while you are awake.

16. Envy is a waste of time. You already have all you need.

17. Forget issues of the past. Don’t remind your partner with his/her mistakes of the past. That will ruin your present happiness.

18. Life is too short to waste time hating anyone. Don’t hate others.

19. Make peace with your past so it won’t spoil the present.

20. No one is in charge of your happiness except you.

21. Realize that life is a school and you are here to learn. Problems are simply part of the curriculum that appear and fade away like algebra class but the lessons you learn will last a lifetime.

22. Smile and laugh more.

23. You don’t have to win every argument. Agree to disagree.

Society:

24. Call your family often.

25. Each day give something good to others.

26. Forgive everyone for everything.

27. Spend time with people over the age of 70 & under the age of 6.

28. Try to make at least three people smile each day.

29. What other people think of you is none of your business.

30. Your job won’t take care of you when you are sick. Your friends will. Stay in touch.

Life:

31. Do the right thing!

32. Get rid of anything that isn’t useful, beautiful or joyful.

33. However good or bad a situation is, it will change.

34. No matter how you feel, get up, dress up and show up.

35. The best is yet to come.

36. Your Inner most is always happy. So, be happy.

Instructions for Life, inspiring source of how to life better

1 – Give people more than they expect and do it cheerfully.

2 – Memorize your favorite poem.

3 – Don’t believe all you hear, spend all you have or sleep all you want.

4 – When you say, “I love you,” mean it.

5 – When you say, “I’m sorry,” look the person in the eye.

6 – Be engaged at least six months before you get married.

7 – Believe in love at first sight.

8 – Never laugh at anyone’s dreams.

9 – Love deeply and passionately. You might get hurt but it’s the only way to live life completely.

10 – In disagreements, fight fairly. No name calling.

11 – Don’t judge people by their relatives.

12 – Talk slow but think quick.

13 – When someone asks you a question you don’t want to answer, smile, and ask, “Why do you want to know?”

14 – Remember that great love and great achievements involve great risk.

15 – Call your mom.

16 – Say “bless you” when you hear someone sneeze.

17 – When you lose, don’t lose the lesson.

18 – Remember the three R’s: Respect for self; Respect for others; Responsibility for all your actions.

19 – Don’t let a little dispute injure a great friendship.

20 – When you realize you’ve made a mistake, take immediate steps to correct it.

21 – Smile when picking up the phone. The caller will hear it in your voice.

22 – Marry a man/woman you love to talk to. As you get older, conversational skills will be as important as any other.

23 – Spend some time alone.

24 – Open your arms to change, but don’t let go of your values.

25 – Remember that silence is sometimes the best answer.

26 – Read more books and watch less TV.

27 – Live a good, honorable life. Then when you get older and think back, you’ll get to enjoy it a second time.

28 – Trust in God but lock your car.

29 – A loving atmosphere in your home is so important. Do all you can to create a tranquil harmonious home.

30 – In disagreements with loved ones, deal with the current situation. Don’t bring up the past.

31 – Read between the lines.

32 – Share your knowledge. It’s a way to achieve immortality.

33 – Be gentle with the earth.

34 – Pray. There’s immeasurable power in it.

35 – Never interrupt when you are being flattered.

36 – Mind your own business.

37 – Don’t trust a person who doesn’t close his/her eyes when you kiss him/her.

38 – Once a year, go someplace you’ve never been before.

39 – If you make a lot of money, put it to use helping others while you are living. That is wealth’s greatest satisfaction.

40 – Remember that not getting what you want is sometimes a stroke of luck.

41 – Learn the rules then break some.

42 – Remember that the best relationship is one where your love for each other is greater than your need for each other.

43 – Judge your success by what you had to give in order to get it.

44 – Remember that your character is your destiny.

45 – Approach love and cooking with reckless abandon.

What would you add to the list?